Appointments

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  • LENGTH: 60 minutes initial consultation £75

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

  • LENGTH: 75 minutes initial consultation £100

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

  • LENGTH: 75 minute consultation £100

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

  • LENGTH: 75 minute consultation £120

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

  • LENGTH: 45 minutes initial consultation £75

    FOLLOW UP: 45 minutes £75

  • LENGTH: 30 minutes initial consultation £75

    FOLLOW UP: 30 minutes £75

    Osteopathy & Shockwave: 45 minutes £95

Standard Osteopathy - Men, Women & Children

  • This appointment is for men, women and children of all ages. The initial appointment includes a case history, physical examination, any special tests relevant to the presenting symptoms, a working diagnosis, individual advice and hands on manual treatment.

    I work collaboratively with you, to identify your goals and support you in working towards them with a clear plan. Where indicated a progressive, specific rehabilitative exercise programme will be provided, based on the assessment findings. I also offer advice on nutrition, managing stress and improving your gut microbiome.

  • INITIAL CONSULTATION: 45 - 60 minutes £75

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

Women’s Health Osteopathy

  • This is specialist appointment for women of all ages from periods to menopause and beyond. This includes a case history, physical examination, including a pelvic floor assessment if required and abdominal exam where indicated. Hands on manual treatment and in most cases a specific rehabilitative exercise programme will be provided. I will work in collaboration with you and advice will be bespoke depending on your requirements, goals and lifestyle factors.

    Where relevant we will also discuss nutrition, gut microbiome and managing stress.

    THIS ASSESSMENT INCLUDES:

    • Full postural screen.

    • Pelvic floor muscle examination, if required, including guidance on how to correctly contract and relax

    • Abdominal exam if indicated

    • Screening for bladder, bowel or sexual dysfunction.

    • assessment of scar tissue, where applicable.

    FOLLOWING THE ASSESSMENT YOU WILL RECEIVE:

    • Education and advice tailored to you.

    • Bespoke rehabilitation and or exercise programme if required.

    • Nutritional advice relevant to presenting complaints.

    My additional training allows me to perform internal vaginal examination of the pelvic floor muscles and organs. This is a completely optional part of this appointment and will only be performed if requested and with your valid and ongoing consent throughout.

  • INITIAL CONSULTATION: 75 minutes £100

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

Pregnancy MOT Assessment

  • This is specialist examination for women during pregnancy. It can be performed following on from the 12 week scan.

    THIS ASSESSMENT INCLUDES:

    • Full postural screen, including assessment and treatment of any presenting symptoms of musculoskeletal discomfort, including any hip, pelvic, coccyx or back pain.

    • Screening for bladder, bowel or sexual dysfunction.

    • Information regarding peroneal massage and birth preparation.

    • Advice on labour, and help to prepare your pelvic floor and pelvis for delivery.

    • Advice on how to exercise safely during pregnancy and how to minimise tummy separation (Diastasis recti).

    • Postpartum tips to help kick start your safe recovery postnatally until your 6 week Mummy MOT checkup .

  • INITIAL CONSULTATION: 75 minutes £100

    FOLLOW UP: 30 minutes £60

    EXTENDED FOLLOW UP: 45 minutes £75

Mummy MOT Post-Natal Assessment

  • This is specialist postnatal examination for women following both vaginal and C-section deliveries. It can be performed from six to eight weeks post birth or for women who gave birth many years ago. You will receive a status report on how your body is recovering post birth and will be advised on a safe return to exercise with your goals and lifestyle factors in mind.

    THIS ASSESSMENT INCLUDES:

    • Full postural screen.

    • Pelvic floor muscle examination, if required, including guidance on how to correctly contract and relax the pelvic floor.

    • Abdominal muscle exam to check for any separation (diastasis Recti).

    • Screening for bladder, bowel or sexual dysfunction.

    FOLLOWING THE ASSESSMENT YOU WILL RECEIVE:

    • Education and advice tailored to you.

    • Bespoke rehabilitation exercise programme.

    • Written report of the findings of your assessment.

    My additional training allows me to perform internal vaginal examination of the pelvic floor muscles and organs. This is a completely optional part of this appointment and will only be performed if requested and with your valid and ongoing consent throughout.

  • MUMMY MOT: 75 minutes £120

    FOLLOW UP: 30 minutes £60

    FOLLOW UP: 45 minutes £75

Scar Therapy & Lymphatouch

  • Scar therapy is a specialised gentle manual treatment, to help anyone with scar tissue, fibrosis, adhesions and change in tissue health following a surgery, c-section, mastectomy radiotherapy, burn or accident.

    I combine scar therapy with Osteopathic treatment including soft tissue release, visceral mobilisation, breathwork and lymphatic massage techniques.

  • LENGTH: 45 minutes initial consultation £75

    FOLLOW UP: 45 minutes £75